Feb 25th 3:00-5:30 pm at Euphoria
A lovely studio run with love by Corinne Gervais, with great teachers and classes!
The Head and Torso: The Movement of the Spine, Chest and Head in Yoga and in Life.
Different parts of the spine move differently. The position of the head affects the muscle tone of the body. The chest and ribs are able to move so much more than most of us think!
Lots more info if you click this link:
http://euphoriayoga.org/workshops.html
More Anatomy Workshops March 4 & 25!
This one is at Woodstock Yoga– formerly Bliss, on Deming Street. Now being run by Barbara Boris and Linda Lalita Winnick, this studio is offering a great lineup of classes and workshops. This is the anatomy training for their teacher training, but the public is welcome.
Dynamic Anatomy-
Part 1: Sunday March 4th 1:30-4:30pm, $40 students, $60 teachers for continuing ed credit
PArt 2: Sunday March 25th 1:30-4:30 pm, $40.00 students, $60 teachers for continuing ed credit
An exploration of how the skeleton, joints and muscles arrange themselves in different asanas. Along the way students will become familiar with basic principles of anatomy, kinesiology, and motor learning. We will spend some time discussing how the nervous system learns and organizes movement, how we can become stuck in habitual movement patterns, and how to help someone become unstuck.
Here’s the link:
